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April 11, 2003
Getting In Shape
Kris has been going to this really cool personal trainer for the last few weeks and today I went for the first time.
Let me just say that I got my ass kicked. Plain and simple. It probably didn't help that I only got 5 hours of sleep and had been running on E for the better part of the week trying to convert schedules. It's a good thing though and I'm going to try to go at least once a week.
Hopefully this will counteract sitting at a computer for at least 8 hours a day and get me healthier. It's not cheap but I can't ever find the motivation to do it regularly on my own.
Posted by beamz at April 11, 2003 10:45 PM
Comments
Good luck.
I'm trying to quit smoking cigarettes.
Also, you made me think of Bukowski's advice - take vitamins, but don't exercise. What did he know, though, he was just a drunk poet ;)
I hear what you're saying w/8+ at a screen - frequent walk-abouts help somewhat...
Posted by: kpaul at April 11, 2003 11:22 PM